Moving Time: 1:11:37
Distance: 29.87 km
Speed: 25.02 km/h
Ele Gain / Loss: 693.37 m / 443.84 m
Power: 207 wZ3 2.96 w/kg
Max Power: 489 w
Norm. Power: 216 wZ3
Intensity: 0.80
TSS: 76
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 992 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution