Moving Time: 1:05:49
Distance: 21.87 km
Speed: 19.94 km/h
Ele Gain / Loss: 664.46 m / 68.64 m
Power: 228 wZ3 2.62 w/kg
Max Power: 426 w
Norm. Power: 243 wZ4
Intensity: 0.95
TSS: 99
Cadence: 92 rpm
Max Cad: 164 rpm
Pedalling: 98.5% of the ride
Avg Torque: 25.1 Nm
Calories: 1,005 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution