| Moving Time: |
1:18:21 |
| Distance: |
22.63 km |
| Speed: |
17.33 km/h |
| Ele Gain / Loss: |
880.23 m / 322.33 m |
| Power: |
223 wZ3
2.48 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,170 kcal |
