| Moving Time: |
1:08:20 |
| Distance: |
12.25 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
166 wZ4
2.52 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.95 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
759 kcal |
