Moving Time: 2:22:37
Distance: 61.57 km
Speed: 25.90 km/h
Ele Gain / Loss: 876.06 m / 1010.49 m
Power: 171 wZ2 2.22 w/kg
Max Power: 262 w
Norm. Power: 189 wZ3
Intensity: 0.81
TSS: 158
Heart Rate: 132 bpm
Max HR: 151 bpm
Efficiency: 1.43 w/bpm
Decoupling: 5.0%moderate
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.1 Nm
Calories: 1,633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution