| Moving Time: |
1:15:58 |
| Distance: |
29.87 km |
| Speed: |
23.59 km/h |
| Ele Gain / Loss: |
803.81 m / 84.03 m |
| Power: |
201 wZ3
3.35 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,022 kcal |
