| Moving Time: |
1:03:59 |
| Distance: |
20.60 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
339.20 m / 84.32 m |
| Power: |
113 wZ2
1.74 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.66 |
| TSS: |
47 |
| Heart Rate: |
98 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
484 kcal |
