Moving Time: 0:46:12
Distance: 10.80 km
Speed: 14.03 km/h
Ele Gain / Loss: 476.21 m / 133.37 m
Power: 136 wZ3 2.39 w/kg
Max Power: 203 w
Norm. Power: 140 wZ4
Intensity: 0.92
TSS: 65
Cadence: 63 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.1 Nm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution