| Moving Time: |
1:10:14 |
| Distance: |
29.87 km |
| Speed: |
25.52 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
272 wZ4
3.68 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
0.98 |
| TSS: |
113 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,279 kcal |
