Moving Time: 0:46:24
Distance: 16.27 km
Speed: 21.04 km/h
Ele Gain / Loss: 314.19 m / 140.65 m
Power: 162 wZ3 2.16 w/kg
Max Power: 342 w
Norm. Power: 171 wZ4
Intensity: 0.90
TSS: 63
Cadence: 73 rpm
Max Cad: 112 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.9 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution