| Moving Time: |
0:42:23 |
| Distance: |
18.04 km |
| Speed: |
25.54 km/h |
| Ele Gain / Loss: |
358.76 m / 358.11 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.95 |
| TSS: |
64 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
525 kcal |