| Moving Time: |
1:21:09 |
| Distance: |
30.28 km |
| Speed: |
22.39 km/h |
| Ele Gain / Loss: |
863.95 m / 646.91 m |
| Power: |
165 wZ2
2.69 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
4.4%good
|
| Calories: |
896 kcal |
