| Moving Time: |
1:09:32 |
| Distance: |
12.25 km |
| Speed: |
10.57 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
245 wZ4
2.36 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.94 |
| TSS: |
103 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,141 kcal |
