Moving Time: 0:57:44
Distance: 13.44 km
Speed: 13.97 km/h
Ele Gain / Loss: 748.71 m / 275.61 m
Power: 200 wZ3 2.67 w/kg
Max Power: 295 w
Norm. Power: 207 wZ3
Intensity: 0.87
TSS: 73
Heart Rate: 138 bpm
Max HR: 163 bpm
Efficiency: 1.50 w/bpm
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution