| Moving Time: |
1:12:16 |
| Distance: |
18.79 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
1092.81 m / 13.20 m |
| Power: |
279 wZ3
3.1 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.3 Nm |
| Calories: |
1,350 kcal |
