Moving Time: 0:33:24
Distance: 13.76 km
Speed: 24.72 km/h
Ele Gain / Loss: 128.13 m / 384.77 m
Power: 82 wZ2 1.71 w/kg
Max Power: 150 w
Norm. Power: 85 wZ2
Intensity: 0.75
TSS: 31
Heart Rate: 100 bpm
Max HR: 102 bpm
Efficiency: 0.85 w/bpm
Cadence: 66 rpm
Max Cad: 177 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.5 Nm
Calories: 183 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution