| Moving Time: |
1:19:11 |
| Distance: |
42.48 km |
| Speed: |
32.19 km/h |
| Ele Gain / Loss: |
593.17 m / 461.84 m |
| Power: |
260 wZ3
3.71 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.79 |
| TSS: |
82 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,378 kcal |