Moving Time: 1:19:11
Distance: 42.48 km
Speed: 32.19 km/h
Ele Gain / Loss: 593.17 m / 461.84 m
Power: 260 wZ3 3.71 w/kg
Max Power: 652 w
Norm. Power: 266 wZ3
Intensity: 0.79
TSS: 82
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.99 w/bpm
Decoupling: 7.7%moderate
Cadence: 87 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.6 Nm
Calories: 1,378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution