| Moving Time: |
0:57:08 |
| Distance: |
18.04 km |
| Speed: |
18.95 km/h |
| Ele Gain / Loss: |
358.72 m / 358.07 m |
| Power: |
120 wZ3
1.6 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.84 |
| TSS: |
68 |
| Heart Rate: |
105 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
459 kcal |
