Moving Time: 1:20:16
Distance: 29.87 km
Speed: 22.33 km/h
Ele Gain / Loss: 803.81 m / 84.04 m
Power: 209 wZ3 2.94 w/kg
Max Power: 352 w
Norm. Power: 215 wZ3
Intensity: 0.77
TSS: 80
Cadence: 83 rpm
Max Cad: 112 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.5 Nm
Calories: 1,123 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution