Moving Time: 0:20:54
Distance: 8.70 km
Speed: 24.99 km/h
Ele Gain / Loss: 66.62 m / 68.03 m
Power: 116 wZ2 1.93 w/kg
Max Power: 191 w
Norm. Power: 122 wZ3
Intensity: 0.77
TSS: 21
Heart Rate: 136 bpm
Max HR: 159 bpm
Efficiency: 0.90 w/bpm
Cadence: 82 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.6 Nm
Calories: 162 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution