| Moving Time: |
1:27:53 |
| Distance: |
34.29 km |
| Speed: |
23.41 km/h |
| Ele Gain / Loss: |
786.35 m / 61.30 m |
| Power: |
202 wZ3
2.89 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.89 |
| TSS: |
115 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,189 kcal |
