| Moving Time: |
1:26:54 |
| Distance: |
29.87 km |
| Speed: |
20.62 km/h |
| Ele Gain / Loss: |
693.37 m / 443.83 m |
| Power: |
177 wZ2
1.86 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.70 |
| TSS: |
72 |
| Heart Rate: |
122 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
244 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,030 kcal |
