| Moving Time: |
1:10:02 |
| Distance: |
27.05 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
948.14 m / 254.05 m |
| Power: |
225 wZ4
3.95 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.95 |
| TSS: |
105 |
| Heart Rate: |
163 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
209 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,055 kcal |