| Moving Time: |
1:07:22 |
| Distance: |
12.35 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
701.91 m / 52.99 m |
| Power: |
169 wZ3
2.11 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.80 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
762 kcal |