| Moving Time: |
0:37:39 |
| Distance: |
18.04 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
358.64 m / 357.99 m |
| Power: |
229 wZ3
3.23 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
52 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
577 kcal |