| Moving Time: |
0:47:43 |
| Distance: |
9.90 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
656.73 m / 12.96 m |
| Power: |
214 wZ4
2.85 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
1.02 |
| TSS: |
83 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
683 kcal |