Moving Time: 0:40:36
Distance: 22.01 km
Speed: 32.53 km/h
Ele Gain / Loss: 173.63 m / 171.82 m
Power: 219 wZ3 3.27 w/kg
Max Power: 364 w
Norm. Power: 223 wZ3
Intensity: 0.84
TSS: 48
Cadence: 96 rpm
Max Cad: 160 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution