| Moving Time: |
0:28:43 |
| Distance: |
12.35 km |
| Speed: |
25.80 km/h |
| Ele Gain / Loss: |
194.30 m / 185.59 m |
| Power: |
179 wZ4
2.18 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
194 wZ5
|
| Intensity: |
1.08 |
| TSS: |
56 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
344 kcal |