| Moving Time: |
1:00:57 |
| Distance: |
28.70 km |
| Speed: |
28.25 km/h |
| Ele Gain / Loss: |
518.26 m / 726.57 m |
| Power: |
225 wZ3
2.5 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
918 kcal |
