| Moving Time: |
0:47:38 |
| Distance: |
18.04 km |
| Speed: |
22.73 km/h |
| Ele Gain / Loss: |
358.74 m / 358.08 m |
| Power: |
155 wZ2
1.82 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.75 |
| TSS: |
45 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
494 kcal |