Moving Time: 1:18:05
Distance: 34.93 km
Speed: 26.84 km/h
Ele Gain / Loss: 745.74 m / 65.02 m
Power: 272 wZ2 3.44 w/kg
Max Power: 428 w
Norm. Power: 280 wZ2
Intensity: 0.71
TSS: 65
Heart Rate: 158 bpm
Max HR: 179 bpm
Efficiency: 1.77 w/bpm
Decoupling: 11.8%poor
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.4 Nm
Calories: 1,422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution