| Moving Time: |
0:59:59 |
| Distance: |
18.04 km |
| Speed: |
18.05 km/h |
| Ele Gain / Loss: |
358.73 m / 358.08 m |
| Power: |
102 wZ3
1.7 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
108 wZ4
|
| Intensity: |
0.92 |
| TSS: |
85 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.70 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
409 kcal |