Moving Time: 0:53:59
Distance: 20.24 km
Speed: 22.50 km/h
Ele Gain / Loss: 321.25 m / 79.29 m
Power: 135 wZ2 2.2 w/kg
Max Power: 244 w
Norm. Power: 142 wZ2
Intensity: 0.63
TSS: 36
Heart Rate: 131 bpm
Max HR: 139 bpm
Efficiency: 1.08 w/bpm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution