Moving Time: 0:43:11
Distance: 16.27 km
Speed: 22.60 km/h
Ele Gain / Loss: 314.22 m / 140.68 m
Power: 176 wZ3 2.2 w/kg
Max Power: 413 w
Norm. Power: 201 wZ4
Intensity: 0.91
TSS: 60
Cadence: 76 rpm
Max Cad: 113 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.6 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution