Moving Time: 1:28:14
Distance: 24.73 km
Speed: 16.82 km/h
Ele Gain / Loss: 1541.46 m / 15.57 m
Power: 252 wZ4 4 w/kg
Max Power: 312 w
Norm. Power: 253 wZ4
Intensity: 0.95
TSS: 134
Heart Rate: 169 bpm
Max HR: 176 bpm
Efficiency: 1.50 w/bpm
Decoupling: 3.1%good
Cadence: 91 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 1,489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution