Moving Time: 0:25:18
Distance: 6.46 km
Speed: 15.31 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 168 wZ2 2.4 w/kg
Max Power: 342 w
Norm. Power: 187 wZ3
Intensity: 0.78
TSS: 26
Heart Rate: 134 bpm
Max HR: 151 bpm
Efficiency: 1.40 w/bpm
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 87.4% of the ride
Avg Torque: 22.0 Nm
Calories: 284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution