| Moving Time: |
0:35:18 |
| Distance: |
18.04 km |
| Speed: |
30.67 km/h |
| Ele Gain / Loss: |
358.68 m / 358.03 m |
| Power: |
238 wZ4
3.4 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.97 |
| TSS: |
56 |
| Heart Rate: |
153 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
562 kcal |
