| Moving Time: |
0:28:02 |
| Distance: |
9.87 km |
| Speed: |
21.13 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
300 wZ3
4.11 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
304 wZ3
|
| Intensity: |
0.88 |
| TSS: |
36 |
| Heart Rate: |
163 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
563 kcal |