Moving Time: 1:27:33
Distance: 21.39 km
Speed: 14.66 km/h
Ele Gain / Loss: 1357.75 m / 7.73 m
Power: 226 wZ3 3.23 w/kg
Max Power: 436 w
Norm. Power: 231 wZ3
Intensity: 0.88
TSS: 113
Cadence: 72 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 1,325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution