| Moving Time: |
1:19:10 |
| Distance: |
29.87 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
222 wZ2
2.92 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.75 |
| TSS: |
73 |
| Heart Rate: |
116 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,177 kcal |
