| Moving Time: |
1:26:51 |
| Distance: |
23.18 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.36 m |
| Power: |
227 wZ4
3.98 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
133 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,320 kcal |
