| Moving Time: |
1:06:20 |
| Distance: |
11.78 km |
| Speed: |
10.65 km/h |
| Ele Gain / Loss: |
826.15 m / 1.13 m |
| Power: |
169 wZ4
2.57 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.97 |
| TSS: |
104 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
750 kcal |
