| Moving Time: |
1:51:20 |
| Distance: |
55.76 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
530.22 m / 589.13 m |
| Power: |
188 wZ2
2.49 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.72 |
| TSS: |
96 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,401 kcal |
