| Moving Time: |
1:05:00 |
| Distance: |
17.36 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.42 m |
| Power: |
245 wZ4
3.71 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.96 |
| TSS: |
101 |
| Heart Rate: |
155 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,066 kcal |
