| Moving Time: |
1:10:51 |
| Distance: |
29.52 km |
| Speed: |
25.00 km/h |
| Ele Gain / Loss: |
330.45 m / 353.94 m |
| Power: |
144 wZ2
1.76 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.60 |
| TSS: |
43 |
| Heart Rate: |
125 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
683 kcal |
