| Moving Time: |
1:09:31 |
| Distance: |
34.29 km |
| Speed: |
29.59 km/h |
| Ele Gain / Loss: |
786.36 m / 61.30 m |
| Power: |
310 wZ3
4.13 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
311 wZ3
|
| Intensity: |
0.89 |
| TSS: |
91 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,443 kcal |
