| Moving Time: |
1:14:47 |
| Distance: |
23.07 km |
| Speed: |
18.51 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.77 m |
| Power: |
253 wZ4
3.42 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.92 |
| TSS: |
105 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,267 kcal |
