Moving Time: 0:41:29
Distance: 18.37 km
Speed: 26.56 km/h
Ele Gain / Loss: 735.43 m / 135.46 m
Power: 305 wZ4 5.26 w/kg
Max Power: 351 w
Norm. Power: 306 wZ4
Intensity: 0.95
TSS: 63
Heart Rate: 164 bpm
Max HR: 170 bpm
Efficiency: 1.87 w/bpm
Cadence: 108 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution