| Moving Time: |
1:49:56 |
| Distance: |
54.16 km |
| Speed: |
29.56 km/h |
| Ele Gain / Loss: |
395.02 m / 305.16 m |
| Power: |
186 wZ2
1.96 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.80 |
| TSS: |
117 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,369 kcal |
