| Moving Time: |
1:44:23 |
| Distance: |
31.81 km |
| Speed: |
18.28 km/h |
| Ele Gain / Loss: |
781.48 m / 149.18 m |
| Power: |
167 wZ2
2.17 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.89 |
| TSS: |
137 |
| Heart Rate: |
133 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
92 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
90.9% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,167 kcal |